I am a firm believer in juicing. I was initially introduced to it ten years ago in my search of that “magical weight loss pill”. And while I have always enjoyed fresh fruits and veggies I have also been guilty about not always incorporating them into my daily meals; so the idea of getting them in fresh juice seemed workable to me.
In my goal to lose weight and get healthier, the juicing made complete sense because if the body received what it needed then cravings would automatically dissipate; and if the nutrients from juicing provided more energy than I would be more apt to exercise regularly.
In addition to what I was seeking personally, I saw it as a benefit to the whole family. Because unlike me, they weren’t crazy about fresh vegetables but they considered fruit acceptable. Of course being a mom, I learned to “sneak” things in recipes anyway…so why couldn’t I do it for juicing.
So after many months of research and taste testing I bring to you the ultimate guide of tasty recipes that will detox and energize you!